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Mattress Too Soft Symptoms

Mattress Too Soft Symptoms

Written by: Daniel Connell · Updated on: January 19, 2024
· Fact Checked

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Key Takeaways

Too soft mattresses are detrimental to your health.

You can tell if your mattress is too soft by these 5 signs:

• Your mattress has a dent
• You lack quality sleep
• You wake up with a sore back
• Your body weight is not properly supported
• You may experience hip and shoulder pressure

Innerspring hybrid mattresses are likely to be the best supportive mattress type with the lowest risk of becoming too soft.

You can buy a split king bed if your partner has a different comfort preference. Picking different comfort levels is a good solution.

Over 10 years old mattresses may be too soft. Invest in a new, high-quality mattress like the Saatva Classic. It won't get too soft.

Provides great pressure relief and support.

Saatva offers the "buy now, pay later" program (through Affirm), which is great for those who can't afford a new mattress with cash right now.

#1 Fix For Your 'Too Soft' Mattress

You should choose a brand-new, sturdy and comfortable mattress like the Saatva Classic.

Provides a great balance between cushioned firmness and contouring support.

Consider buying a split king bed if you sleep with a partner who has a different comfort preference.

Split-king beds are perfect in this scenario.

Saatva offers the "buy now, pay later" program (through Affirm), which is convenient for those who can't afford a new mattress with cash right now.

Meant to last 10-15 years with normal use.

Pros
Pros
Pros
Pros
Pros
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5 Top Signs Your Mattress Is Too Soft

You can tell if your mattress is too soft by these 5 signs:

• Your mattress has a dent in the morning. In this case, your mattress isn't supporting you well.
• You lack quality sleep at night and are tired all day.
• You wake up with a sore back. Too-soft mattresses may not cause back pain, but they can certainly exacerbate it.
• Your body weight is not supported by the soft material on the top of the mattress, typically polyurethane foam
• You may experience pressure on your hips and shoulders and possible spinal misalignment due to insufficient support from the top layers.

Your mattress might be too soft if it's more than 10 years old. You should buy a new high-quality mattress like the Saatva Classic.

A rotated mattress, much like rotated tires, typically wears more evenly and reduces indentions or support issues.

How Can I Fix My Too Soft Mattress?

It's impossible. Not permanently, at least.

Consider upgrading your mattress support (by replacing it with a metal bunkie board or platform bed/sturdy box spring).

However, that won't help fix your mattress permanently since it has probably already been damaged internally.

Adding new support cannot fix permanent internal damage.

You can only solve your problem by buying a new mattress.

The Saatva Classic is the best mattress available right now. It's an incredibly well-built ultra-premium innerspring hybrid.

Do Certain Mattress Types Have Better Support?

Yes. Mattress quality is not only determined by the type, but also by price.

Therefore, we only compare high-quality versions of each mattress 'type' within a similar price range.

• Innerspring hybrids are likely to be the most supportive. It's hard to beat durable high-gauge spring coils. The Saatva Classic is our top pick for an incredible hybrid innerspring mattress.
Memory foam mattresses are likely to be the least supportive unless you like feeling 'enveloped' when you sleep on your side. The Loom & Leaf is an ultra-premium 5-lb memory foam mattress for a body-hugging feel.
• Latex falls somewhere in the middle. Not as supportive as springs, but much more supportive and buoyant than foam mattresses. The Zenhaven is a dual-sided, natural latex mattress for buoyant, pressure-relieving comfort.

How Do I Know If My Mattress Is Too Soft And What Are The Consequences Of Sleeping On It?

If you sink in deeply or feel like you're sleeping in a hammock, your mattress may be too soft. This can lead to mild discomfort or serious pain, including back and neck pain, poor posture, and disrupted sleep. A soft mattress can also exacerbate allergies and respiratory issues by trapping allergens and dust mites.

To combat these negative effects, consider investing in a firmer mattress or a mattress topper made of firmer materials. If you can't replace your mattress or invest in a topper, try sleeping on your back or stomach to distribute weight more evenly. Stretching or doing yoga before bed can also relieve muscle tension and improve sleep quality.

Ultimately, finding a mattress that supports your body and provides the right level of firmness is key to a good night's sleep. Take the time to evaluate your mattress and make adjustments as needed for improved well-being and sleep quality.

About X

X is the Founder and Editor-in-Chief of NapLab.com. He has been featured in Fast Company, Reader's Digest, Business Insider, Realtor.com, Huffington Post, Washington Post, AskMen, and She Knows. X has personally tested over 268+ mattresses and hundreds of pillows, sheets, beds, and other sleep products.

See Our #1 Researched Mattress in 2024

✔ High-quality, premium materials
✔ Excellent support/pressure relief
✔ Luxury hotel-feel at affordable price
See Exclusive Deal

References

Mattress Too Soft Symptoms

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Best 10’s Verdict

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Too soft mattresses are detrimental to your health.

You can tell if your mattress is too soft by these 5 signs:

• Your mattress has a dent
• You lack quality sleep
• You wake up with a sore back
• Your body weight is not properly supported
• You may experience hip and shoulder pressure

Innerspring hybrid mattresses are likely to be the best supportive mattress type with the lowest risk of becoming too soft.

You can buy a split king bed if your partner has a different comfort preference. Picking different comfort levels is a good solution.

Over 10 years old mattresses may be too soft. Invest in a new, high-quality mattress like the Saatva Classic. It won't get too soft.

Provides great pressure relief and support.

Saatva offers the "buy now, pay later" program (through Affirm), which is great for those who can't afford a new mattress with cash right now.

#1 Fix For Your 'Too Soft' Mattress

You should choose a brand-new, sturdy and comfortable mattress like the Saatva Classic.

Provides a great balance between cushioned firmness and contouring support.

Consider buying a split king bed if you sleep with a partner who has a different comfort preference.

Split-king beds are perfect in this scenario.

Saatva offers the "buy now, pay later" program (through Affirm), which is convenient for those who can't afford a new mattress with cash right now.

Meant to last 10-15 years with normal use.

5 Top Signs Your Mattress Is Too Soft

You can tell if your mattress is too soft by these 5 signs:

• Your mattress has a dent in the morning. In this case, your mattress isn't supporting you well.
• You lack quality sleep at night and are tired all day.
• You wake up with a sore back. Too-soft mattresses may not cause back pain, but they can certainly exacerbate it.
• Your body weight is not supported by the soft material on the top of the mattress, typically polyurethane foam
• You may experience pressure on your hips and shoulders and possible spinal misalignment due to insufficient support from the top layers.

Your mattress might be too soft if it's more than 10 years old. You should buy a new high-quality mattress like the Saatva Classic.

How Can I Fix My Too Soft Mattress?

It's impossible. Not permanently, at least.

Consider upgrading your mattress support (by replacing it with a metal bunkie board or platform bed/sturdy box spring).

However, that won't help fix your mattress permanently since it has probably already been damaged internally.

Adding new support cannot fix permanent internal damage.

You can only solve your problem by buying a new mattress.

The Saatva Classic is the best mattress available right now. It's an incredibly well-built ultra-premium innerspring hybrid.

Do Certain Mattress Types Have Better Support?

Yes. Mattress quality is not only determined by the type, but also by price.

Therefore, we only compare high-quality versions of each mattress 'type' within a similar price range.

• Innerspring hybrids are likely to be the most supportive. It's hard to beat durable high-gauge spring coils. The Saatva Classic is our top pick for an incredible hybrid innerspring mattress.
Memory foam mattresses are likely to be the least supportive unless you like feeling 'enveloped' when you sleep on your side. The Loom & Leaf is an ultra-premium 5-lb memory foam mattress for a body-hugging feel.
• Latex falls somewhere in the middle. Not as supportive as springs, but much more supportive and buoyant than foam mattresses. The Zenhaven is a dual-sided, natural latex mattress for buoyant, pressure-relieving comfort.

How Do I Know If My Mattress Is Too Soft And What Are The Consequences Of Sleeping On It?

If you sink in deeply or feel like you're sleeping in a hammock, your mattress may be too soft. This can lead to mild discomfort or serious pain, including back and neck pain, poor posture, and disrupted sleep. A soft mattress can also exacerbate allergies and respiratory issues by trapping allergens and dust mites.

To combat these negative effects, consider investing in a firmer mattress or a mattress topper made of firmer materials. If you can't replace your mattress or invest in a topper, try sleeping on your back or stomach to distribute weight more evenly. Stretching or doing yoga before bed can also relieve muscle tension and improve sleep quality.

Ultimately, finding a mattress that supports your body and provides the right level of firmness is key to a good night's sleep. Take the time to evaluate your mattress and make adjustments as needed for improved well-being and sleep quality.