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Sleeping On The Floor Mattress

Best 10’s Verdict

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#1 Rated: Saatva Classic

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A floor mattress is a terrible idea. Avoid them.

Also, don't put your regular mattress on the ground!

The floor mattress is designed to be laid on the ground, not on a bedframe. It's common for users to store them away when they wake up.

Dust mites and allergies can be spread by putting your mattress and box spring on the floor.

Sweating and hot nights can make mold grow.

Make sure your mattress isn't on the floor next to the headboards.

If you insist on laying it on the floor, consider a hypoallergenic mat.

Both Zenhaven and Saatva Classic are incredible mattresses that shouldn't ever go on the floor.

Additionally, they're hypoallergenic and built to last!

Can I Put My Mattress And Box Spring On The Floor

No! This is not an option.

Do not put your mattress on the floor. Way too many cons vs. pros.

Pros Of Sleeping On The Floor

The top 4 benefits of sleeping on the floor:

• Comfortable Temperature: By lying near the floor, you can enjoy cooler air, which improves your sleep.
• Posture Improvement: When you sleep on the floor, your spine and neck stay neutral and your posture is maintained. The ground's firmness may help people with sciatica and reduce the risk of scoliosis.
• Saves Space: Frames are larger than mattresses and take up a lot of space. A lower mattress gives the illusion of higher ceilings and a larger room.
• Economical: Bed frames and foundations can be expensive. Choose a mattress that is both supportive and lightweight to save money on other costs.

Even with all these "pros", it's still not even close to worth it!

Cons Of Sleeping On The Floor

Sleeping on the floor has these 10 cons:

• Exposure to dust, bacteria, and germs: Inhaling dirt and dust can permanently damage your health.
• High maintenance requirements: You must clean regularly to prevent respiratory problems and allergic reactions.
• Allergies and dust mites: Bed bugs and dust mites love moisture and heat, and because your mattress is on the floor, they can easily access your bedding. This can expose you to dust mites and other allergens, causing health issues
• Pest Exposure: Wasps, flies, cockroaches, spiders and other arachnids, snakes and rats could be present.
• Mildew or mold buildup: During the night, sleeping on the floor leads to hot sleep and sweating.
• Difficulty getting out of bed: Using a bed so low to the floor may be difficult for people with mobility issues or chronic pain.
• Unsuitable for side sleepers: The mattress will not conform enough to the body and place pressure on the hips and shoulders, making sleeping difficult.
• Poor airflow: When there is an inadequate flow of air, excessive heat and sweat can cause a layer of mold to form on the mattress.
• Bed bugs infestation: Your mattress can become easily infested with bed bugs.
• Void Warranty: Mattresses are typically built to sit on a platform or box spring and not on the ground.

Note: Do not place your mattress on the floor. There are 10 strong cons outweighing 5 arguable advantages.

What Mattress Type Is Best For Sleeping On The Floor?

No mattress type is ideal for sleeping on the floor.

Never use a folding, roll-up, or waterbed mattress. Cheap quality will do more harm than good.

Make sure your mattress is hypoallergenic and provides enough airflow if you must put it on the floor. Latex (like Zenhaven) or innerspring (like Saatva Classic) are your most suitable options.

What To Put Under Mattress On Floor

Under your mattress, you can place a hypoallergenic mat.

You might need something on the edges to prevent bugs from crawling.

They're on Amazon.

Otherwise, keep it off the ground.

Can Mold Form If I Put My Mattress On The Floor?


Sleeping on a floor mattress limits the mattress' ventilation, causing sweating and mold growth.

Can You Use A Headboard With A Mattress On The Floor?

Unlikely. Mattresses on the floor look unattractive and are difficult to install.

Other Considerations If You Plan To Place Your Mattress On The Floor

When putting your mattress on the floor, keep these 9 things in mind:

• Maintain a clean floor surface: Prepare the floor surface. The best floor surfaces are tile, hardwood, synthetic rugs, Tatami (Japanese-style mats), and floor mats.
• Avoid plywood/fiber: Mold thrives in moist environments, so avoid plywood and natural fiber carpets. Vacuum and mop the floor.
• Regular care: Vacuum, clean (with baking soda), and air your mattress ever 2-4 weeks.
• Dust: Dust accumulates if you sleep close to the floor. Regularly clean the mattress on the floor to keep dust off your eyes and sneezes.
• Be attentive to mold: Mattresses with limited air circulation and moisture can grow mold.
• Avoid rolling: Without a box spring, your mattress may slide on a tiled or slippery surface.
• Warranty considerations: Make sure your bedframe is covered by warranty.
• Keep the floor underneath your bed clean: Keep the area underneath and around your mattress clean by vacuuming, dusting, and disinfecting.
• Stay away from foam mattresses: Memory foam and polyurethane foam grow mold.

See Exclusive Black Friday Deal

#1 Rated: Saatva Classic

Saatva is our #1 best mattress for 2022! 50k+ 5-star reviews.

FREE white-glove delivery



Claim My Deal →
See Exclusive Black Friday Deal →
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