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Mattress Too Firm Symptoms

Mattress Too Firm Symptoms

Written by: Daniel Connell · Updated on: January 19, 2024

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Key Takeaways

When you get into bed, your mattress should contour to your body and maintain a neutral, straight posture for your spine.

If you can't get to sleep at night or wake your partner with restless movements, you are unlikely to get a good night's sleep.

If your mattress is too firm, you might experience pain in your shoulders, hips, and torso, as well as muscle, neck, or back pain.

New mattresses often start off firm, but they soften up and become more comfortable with time. This is why many mattresses come with a sleep trial. Foams are factory fresh and take 2-3 weeks to settle into their final positions.

If your mattress is not new but is somehow still too firm, you can get a Talalay latex topper to try and make it softer.

However, your best option is to buy a new mattress. It saves you a lot of time and energy wasted on testing solutions that probably won't work. All while you continue experiencing pain from your "too firm" mattress.

#1 Fix For Your 'Too Firm' Mattress

If you have an old mattress we recommend purchasing a new one. Is there another alternative? Sure, you can try a topper. But that's only a temporary fix. Why temporarily fix a problem that you'll need to address directly shortly?

If you've just purchased your mattress, give it some time to settle into its final position. If it doesn't get softer, you may consider returning it and buying a better-quality mattress. According to our analysis, the Saatva Classic is the best mattress in America.

7 Signs Your Mattress Is Too Firm

In order to determine if your current mattress is too firm, you need to pay close attention to several critical signs, including:

1. You just bought it recently, so it needs time to settle.
2. It's an older mattress (which means it's broken in) and you still find it too firm (at which point you need to replace it).
3. You rotate it regularly and still find it way too firm.
4. You have difficulty falling asleep or getting comfortable at night.
5. You toss and turn + constantly wake up in the middle of the night.
6. You wake up tired and/or sore. Don't feel refreshed from a good night's rest.
7. You experience real pain at any of your major sensitive pressure points. If this is the case, you should see a doctor.

Note: Solid platform bases make mattresses feel firmer because they provide more support but have no 'give'. Sprung bases offer more plush support.

A rotated mattress, much like rotated tires, typically wears more evenly and reduces indentions or support issues.

5 Real Solutions To Fix Your 'Too Firm' Mattress

Here's what you can do if your mattress is too firm:

1. Rotate. This will allow foams to settle more evenly.
2. Add a latex topper. Go with Talalay. You can get a good-quality Talalay mattress for $200 on Amazon.
3. Check your support (and potentially replace it with a metal bunkie board).
4. Continue letting it break in (if it's a new mattress).
5. Buy a new mattress. Getting a new mattress is likely your best option, especially if your existing mattress is over 5-7+ years old.

Note: A memory foam mattress is temperature-sensitive, so you could try making your bedroom warmer before you go to sleep.

Related Secondary Content:

What If I Can'T Afford A New Mattress?

There are "buy now, pay later" programs for this very reason. Saatva Classic, for example, offers monthly payments (without interest), which is 100% worth it as long as you're responsible.

Note: Buying a new mattress is the only alternative if nothing else works (which is often the case). You cannot sacrifice your health and wellness.

What Are The Common Physical Symptoms Of Sleeping On A Mattress That Is Too Firm?

Sleeping on a mattress that is too firm can cause physical symptoms such as stiffness, soreness, and achiness in your neck, shoulders, back, or hips. This is because a firm mattress doesn't conform to your body, leading to pressure points and poor circulation. Over time, this can result in chronic pain or injury.

To alleviate these symptoms, consider purchasing a new mattress that offers a balance of support and comfort. Look for high-quality materials and consider memory foam mattresses that contour to your body while still providing support. A mattress with varying firmness levels on each side can also help you find the perfect level of comfort.

Don't settle for a mattress that causes physical discomfort. Your sleep quality impacts your health and well-being, so invest in a high-quality mattress that will provide you with the support and comfort you need for a good night's sleep.

Additional Related Secondary Content:

About X

X is the Founder and Editor-in-Chief of NapLab.com. He has been featured in Fast Company, Reader's Digest, Business Insider, Realtor.com, Huffington Post, Washington Post, AskMen, and She Knows. X has personally tested over 268+ mattresses and hundreds of pillows, sheets, beds, and other sleep products.

See Our #1 Researched Mattress in 2024

Rated best for comfort and hotel-feel

See Exclusive Deal

References

Mattress Too Firm Symptoms

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When you get into bed, your mattress should contour to your body and maintain a neutral, straight posture for your spine.

If you can't get to sleep at night or wake your partner with restless movements, you are unlikely to get a good night's sleep.

If your mattress is too firm, you might experience pain in your shoulders, hips, and torso, as well as muscle, neck, or back pain.

New mattresses often start off firm, but they soften up and become more comfortable with time. This is why many mattresses come with a sleep trial. Foams are factory fresh and take 2-3 weeks to settle into their final positions.

If your mattress is not new but is somehow still too firm, you can get a Talalay latex topper to try and make it softer.

However, your best option is to buy a new mattress. It saves you a lot of time and energy wasted on testing solutions that probably won't work. All while you continue experiencing pain from your "too firm" mattress.

#1 Fix For Your 'Too Firm' Mattress

If you have an old mattress we recommend purchasing a new one. Is there another alternative? Sure, you can try a topper. But that's only a temporary fix. Why temporarily fix a problem that you'll need to address directly shortly?

If you've just purchased your mattress, give it some time to settle into its final position. If it doesn't get softer, you may consider returning it and buying a better-quality mattress. According to our analysis, the Saatva Classic is the best mattress in America.

7 Signs Your Mattress Is Too Firm

In order to determine if your current mattress is too firm, you need to pay close attention to several critical signs, including:

1. You just bought it recently, so it needs time to settle.
2. It's an older mattress (which means it's broken in) and you still find it too firm (at which point you need to replace it).
3. You rotate it regularly and still find it way too firm.
4. You have difficulty falling asleep or getting comfortable at night.
5. You toss and turn + constantly wake up in the middle of the night.
6. You wake up tired and/or sore. Don't feel refreshed from a good night's rest.
7. You experience real pain at any of your major sensitive pressure points. If this is the case, you should see a doctor.

Note: Solid platform bases make mattresses feel firmer because they provide more support but have no 'give'. Sprung bases offer more plush support.

5 Real Solutions To Fix Your 'Too Firm' Mattress

Here's what you can do if your mattress is too firm:

1. Rotate. This will allow foams to settle more evenly.
2. Add a latex topper. Go with Talalay. You can get a good-quality Talalay mattress for $200 on Amazon.
3. Check your support (and potentially replace it with a metal bunkie board).
4. Continue letting it break in (if it's a new mattress).
5. Buy a new mattress. Getting a new mattress is likely your best option, especially if your existing mattress is over 5-7+ years old.

Note: A memory foam mattress is temperature-sensitive, so you could try making your bedroom warmer before you go to sleep.

What If I Can'T Afford A New Mattress?

There are "buy now, pay later" programs for this very reason. Saatva Classic, for example, offers monthly payments (without interest), which is 100% worth it as long as you're responsible.

Note: Buying a new mattress is the only alternative if nothing else works (which is often the case). You cannot sacrifice your health and wellness.

What Are The Common Physical Symptoms Of Sleeping On A Mattress That Is Too Firm?

Sleeping on a mattress that is too firm can cause physical symptoms such as stiffness, soreness, and achiness in your neck, shoulders, back, or hips. This is because a firm mattress doesn't conform to your body, leading to pressure points and poor circulation. Over time, this can result in chronic pain or injury.

To alleviate these symptoms, consider purchasing a new mattress that offers a balance of support and comfort. Look for high-quality materials and consider memory foam mattresses that contour to your body while still providing support. A mattress with varying firmness levels on each side can also help you find the perfect level of comfort.

Don't settle for a mattress that causes physical discomfort. Your sleep quality impacts your health and well-being, so invest in a high-quality mattress that will provide you with the support and comfort you need for a good night's sleep.