Mattress Pressure Relief

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Pressure relief is an overlooked feature of mattresses.

Pressure points are left to bear excess body weight on mattresses that don't allow some parts of your body to sink in before the rest is supported. This results in neck, shoulder, or lower back pain.

Without proper pressure relief, your body can develop painful (and sometimes serious) health and nerve issues.

Consider these 4 factors when choosing a pressure relief mattress:

• Type
• Firmness
• Body type
• Overall preferences

The materials and design of a mattress can tell you more about its pressure-relieving ability.

Pressure-relief mattresses are likely to use latex and memory foam. Also worth considering are hybrids. There is no doubt that innersprings are better than latex (not enough envelopment).

For the best relief, choose memory foam (see Loom and Leaf). Feels amazing and enveloping. A bit hot, but worth it.

Latex mattresses (see the Zenhaven) combines innerspring longevity with foam comfort and envelopment. Costly but worth it.

#1 pressure relief mattress

Right now, the Saatva Classic is the best pressure relief mattress.

The best-selling online luxury innerspring in America.

Exceptional comfort and support!

How Does Mattress 'Type' Impact Pressure Relief?

Pressure relief depends on components, materials, and construction. Layers of comfort include memory foam, polyfoam, latex, and micro coils.

The right mattress for pressure relief depends on your weight, sleeping position, and sensitive areas. Mattresses with foam provide pressure relief.

There are 4 main mattress types:

• Innerspring: Traditional innerspring mattresses do not offer optimal pressure point relief, as they return pressure during sleep.
• Hybrid: Not ideal for pressure relief. Their thick comfort layers and coil support cores are designed to provide pressure relief.
• Memory foam: They're our top choice when it comes to reducing pressure followed by latex. See Loom and Leaf for a sturdy memory foam mattress with fantastic pressure relief.
• Latex: Excellent pressure relief. You can get the benefits of both worlds with a mattress that combines memory foam and innerspring. Latex is a better alternative to memory foam if you have a higher budget. Check out Zenhaven for a high-quality latex mattress with exceptional pressure relief.

If you sleep more than eight hours a day, there are many pressure relief mattress systems available.

There are 4 options:

• Alternating pressure mattresses
• Water mattress top layers
• Mattress pad system toppers
• Adjustable frame mattresses

Why Is Mattress Pressure Relief So Important?

By preventing pressure buildup, pressure relief systems can prevent serious health problems.

Too-firm or too-soft mattresses won't provide the right surface responsiveness.

Constant pressure on your nerves and poor blood flow can cause serious health problems.

Pressure relief is essential.

Consider your firmness preferences and whether you need a mattress that relieves shoulder and hip pain.

Mattress companies usually offer a risk-free trial. Check the details, including delivery and return fees.

Factors To Look For In A Mattress With Good Pressure Relief

Here are 6 factors to consider if you want proper pressure relief:

• Proper support: Make sure your mattress has reliable, sturdy support (whether it is thick coils or high-density foam).
• Compatible mattress type: Most people prefer hybrid mattresses (such as the Saatva Classic). However, if you like memory foam or latex, we recommend Loom and Leaf or Zenhaven.
• Compatible firmness: Firmness is essential. The medium-firm option is the most popular choice.
• Good airflow: Helps you fall asleep faster.
• Compatible comfort layer: You need a mattress that provides cushioned support (to keep your spine aligned) and contoured comfort (to relieve pressure on your nerves and body).
• Longevity: Your mattress should last 10-15 years.

Here are 3 tips for choosing the right mattress firmness for your sleeping position:

1. Side sleepers under 130 pounds often experience sharp pressure points as they place additional weight on their hips and shoulders. They require a softer mattress.
2. Back sleepers and those over 230 pounds require firmer mattresses to maintain spinal alignment.
3. Combination sleepers need medium-firm mattresses that target all sensitive pressure points equally.

How Can I Test If A Mattress Will Provide Enough Pressure Relief For My Needs?

To ensure a mattress provides adequate pressure relief, there are a few key factors to consider. First, the mattress firmness should be appropriate for your body type and sleeping position. An overly firm or soft mattress can cause pressure points. Second, look for materials like memory foam or latex that can conform to your body and distribute weight evenly.

Additionally, the thickness of the comfort layers in the mattress can impact pressure relief. Thicker comfort layers can offer more relief. Lastly, consider features like zoning or targeted support that can further enhance pressure relief in specific areas of the body.

To test a mattress, lie on it for at least 15-20 minutes in your typical sleeping position. Note any discomfort or pressure points and adjust your position as needed. Keep in mind that everyone's needs are different, so what works for one person may not work for you. By considering these factors and testing a variety of options, you can find a mattress that provides the right level of pressure relief for your body.

How Does Mattress 'Type' Impact Pressure Relief?