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Do Latex Mattresses Make You Sweat

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No, latex mattresses generally don't make you sweat. While some mattress materials can trap heat, causing you to overheat, latex mattress compared to gel memory foam are designed to be highly breathable and allow for regulating the temperature of your body. According to the Sleep Coach, latex mattresses are generally cooler than traditional memory foam mattresses, which can prevent you from cooling off. Studies have also shown that latex mattresses can reduce heat buildup by more than 80%.

Latex mattresses are constructed with natural materials such as natural rubber, wool, and cotton, which are known for their breathability and cooling properties. Plus, the structure and design for a latex mattress can assist in airflow and regulating the temperature. Many latex mattresses come with features such as holes that allow for airflow, helping to keep you cool. Additionally, many of these mattresses come equipped with a cooling cover and/or cooling layers, which further promote airflow and temperature regulation.

Moreover, there are some latex mattresses that have been specifically designed to keep you cool. These mattresses come with cooling technologies such as copper-infused foam, gel-infused foam, and air-cooling foam. All of these help to keep you cool during your sleep. A latex gel bed is particularly good at this. All in all, latex mattresses are not known to make you sweat. They are extremely breathable and have cooling technologies to help you stay cool while you sleep.

Editor's Note: Latex mattresses make a great choice for those looking for a breathable, supportive sleep surface that won't make them sweat. The Saatva Latex Hybrid and the Zenhaven, a flippable, 100% Talalay mattress by Saatva, are both incredibly comfortable latex mattresses with an industry-leading lifetime warranty and generous 1-year trial period/return policy. Therefore, these two are definitely worth considering.

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