Are Mites Worse Than Bed Bugs

Did you know that bed bugs and mites are tiny pests that can infest your mattress, causing serious problems? Although both pests may seem equally bad, research shows that mites are actually worse.

Dust mites, for example, thrive in warm, humid environments like your bed. An average mattress can hold up to 10 million of these microscopic creatures which don't bite or sting like bed bugs do but their droppings and dead bodies can trigger allergic reactions in some people. Studies have shown that up to 80% of allergy symptoms are caused by dust mites. These symptoms can range from mild sneezing and runny nose to more severe asthma attacks. So even if you're not experiencing visible bites like with bed bugs, a dust mite infestation could be wreaking havoc on your health.

Eliminating dust mites is more difficult than getting rid of bed bugs as there's no easy way to completely eradicate them from your home. You'll need to take a multi-faceted approach including washing bedding regularly in hot water (at least 130°F), using allergen-proof covers on mattresses and pillows, minimizing indoor humidity levels with air conditioning or dehumidifiers and vacuuming frequently with a HEPA filter-equipped vacuum cleaner.

To prevent health problems and maintain a clean sleeping environment it's essential to address any suspected infestation immediately before it gets worse. And if all else fails - remember that replacing your old mattress may be the best solution for ensuring a safe and healthy sleeping environment free of unwanted pests!