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Are Latex Mattress Hot

Best 10’s Verdict

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Pros

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Cons

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Latex mattresses are the coolest mattresses available.

Natural latex mattresses trap less ambient heat and have an open cell structure that allows air to circulate.

People sleep hot for many reasons, including room temperature, bedding, pajamas, diet, etc.

The quality of sleep is improved when you sleep cool.

It significantly improves your immunity, metabolism, and mental health.

For maximum comfort, choose a high-quality natural latex mattress and top it with a breathable sheet.

The Zenhaven is #1 100% Talalay latex mattress. Sleeps extremely cool, naturally. Provides exceptional comfort and support!

#1 Latex Mattress That Doesn'T Sleep Hot

The Zenhaven is the #1 best 100% Talalay latex mattress in the U.S.

It's a dual-sided, natural latex mattress for buoyant, pressure-relieving comfort.

How Does Latex Offer A Cooler Night'S Sleep?

There are pinholes in latex mattresses that improve airflow.

Due to its open-cell structure, latex creates a pump-and-suck effect that encourages air to enter.

As a result, you will feel cooler while sleeping.

Pinholes in latex are not the same as those in memory foam.

Unlike latex, memory foam is a synthetic based product, which traps heat more effectively than latex.

Natural Latex Vs. Synthetic Latex

Latex mattresses provide all of the comfort and support of a traditional mattress while remaining cool and allowing air to circulate.

When choosing Natural Latex vs. Synthetic Latex, keep these 3 factors in mind:

1. Durability:

• Natural latex mattresses last longer than synthetic mattresses but are more expensive.
• Synthetic mattresses are not as durable due to the low-quality of materials.

2. Temperature:

• Natural latex mattresses don't make you hot while you sleep. The open cell matrix of a Talalay latex mattress allows it to breathe well and provide a cooler sleeping surface. The air circulates through a mattress, removing both heat and moisture from the body.
• Synthetic mattresses are hotter than natural latex mattresses because they contain non-organic fillers.

3. Airflow:

• Talalay latex mattresses provide better airflow: Due to the mold used to make a latex mattress, the mattress will have thousands of pinholes.

Natural Latex Vs. Memory Foam Vs. Innerspring Vs. Hybrids For Sleeping Cool

Latex mattresses sleep cooler than foam mattresses.

Memory foam mattresses sleep hot. They are made of polyurethane foam, which is not organic.

The porous material is not connected to the bed, so air cannot flow. They're less breathable.

Latex is naturally hypoallergenic and breathable, making it better for sleeping cool than innerspring/hybrids. It regulates temperature marginally better than innerspring mattresses.

We recommend the Zenhaven. Very comfortable and durable. Built to last 10-15 year with proper care. #1 best 100% Talalay latex mattress in the US.

Why Do People Sleep Hot?

People sleep hot for 8 main reasons:

• Room temperature
• Humidity
• Bedding
• Pajamas
• Diet
• Waterproof mattress protector
• Wool pads
• An ultra-lightweight comforter

Sleeping at a cool room temperature is essential for a good night's sleep.

Benefits Of Sleeping Cool

Sleeping cool has 4 main health benefits:

• Boosted metabolism: Leads to increased weight loss.
• Regulated stress hormone cortisol: Quality sleep regulates stress levels.
• Human growth hormone (HGH): When you are in the REM phase of sleep, your pituitary gland produces its highest levels of HGH. HGH regenerates cells.
• Melatonin: Induces sleepiness when bedtime approaches. It also regulates body temperature.

Cooler environments tend to promote better sleep for most people.

Poor sleep quality can cause these 7 health risks:

• Heart disease
• High blood pressure
• Weight gain
• Poor balance and coordination
• Cognitive disfunction
• Poor mental health
• Compromised immune system

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#1 Rated: Saatva Classic

Saatva is our #1 best mattress for 2022! 50k+ 5-star reviews.

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51,927 

 reviews

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